Julie Tortora BA Cert ED BWY has 20 years experience of teaching
Yoga for Pregnancy and Mother and Baby Stretch Classes in the Crouch End/Stroud Green area of North London. Her hugely popular classes are well known to GPs and Midwives some of whom have attended during their own pregnancies. The groups are small and friendly and suitable whether or not you have done Yoga before. They keep you mobile, look after your back and teach you techniques for managing birth. You may also choose to come back postnatally to continue with friends you have already made, to share ideas and give each other support in those early months of motherhood.
More details on the website: http://www.lifelongyoga.co.uk
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