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| Innerstillness with Narayani | SOUND HEALING EVENINGS
Dissover the resonance & power in your voice. Expand your vocal range. Reconnect to yourself through sighing humming, groaning, toning, moving, laughing, affirmations and chanting; relaxtion, sound baths and group healing.
at Mycenae House, SE3 7SE 10 Sept, 8 Oct, 12 Nov
YOGA - GROUP CLASSES
Breathe, stretch and relax. Let go of tiredness and tension and become more grounded through simple practices combining breath and sound with bodywork and classical postures. Get in touch with your inner stillness through meditation and deep relaxation and facilitate self healing.
Monday evenings 7.45 to 9.30 at Mycenae House, SE3 - new term starts 6th September 2010 (being covered by Lisa Kayley-Isley)
Thursday evenings 7.45 to 9.30 at St Mary's Crypt, Lewisham High Street, Ladywell, SE 13 6LE - new term starts 2nd September 2010
new students can try a lesson before joining the course.
Narayani has is a qualified teacher having trained for 5 years with the Dharma yoga centre as well as gaining a British Wheel of Yoga teaching diploma. Narayani is also a sound healer member and tutor of the College of Sound Healing (www.collegeofsoundhealing.co.uk) and is also a trained laughter facilitator.
ONE TO ONE YOGA, HEALING AND SOUND HEALING, COGNITIVE HYPNOTHERAPY WITH NLP ALSO AVAILABLE
ONE TO ONE YOGA
Sessions can be tailored to suit individual needs and awarenes brought to specific areas of concern.
SOUND HEALING - (as featured in Pychologies magazine)
Return to your natural vibration with an intuitive treatment with Narayani who will use her voice to reset any unbalanced vibration within the body which has been brought about by stress, strain, illness or disease and so returning you to a state of harmony. Singing bowls, tuning forks or shruti box may also be used within the treatment. Sound healing helps to bring about a state of deep relaxation and the effect of the treatment may be felt by the release of pain or tension, feeling more relaxed; by your energy being lifted, bringing a feeling of lightness and joy; by providing grounding and improving sleep; assisting connection to self bringing improved confidence.
HEALING
Narayani directs universal energy into your body to stimulate a process of self healing, relaxing and grounding.
COGNITIVE HYPNOTHERAPY WITH NLP
Using NLP Narayani finds out more about you as an individual and how you relate to the world and then based on the solution you desire tailors therapy specifically for you
Useful for building confidence, getting unstuck, phobias, weight loss etc
Contact Narayani to make an appointment 0796 247 0611
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St Mary's Crypt, Ladywell SE13 and Mycenae House, Westcombe Park SE3, at Ladywell and Blackheath, London, SE13 and SE3 , United Kingdom.
Tel: 0796 247 0611
 E-mail
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