| Rose School of Transformational Yoga | Transformational yoga-
A combination of hatha and gentle vinyasa yoga. Classes incorporate relaxation, breathing and meditation to suit the person who wants a break from the daily pressures of life to any one thats wants to add yoga to their weekly exercise.
Pregnancy yoga -
Using postures, breathing and relaxation techniques to help the pregnancy on a physical, emotional and spiritual level. Helps promote flexibility, minimises problems associated with labour, tones muscles without straining them and reduces stress.
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Church lane, East Finchley, North London, London, N2 8JJ, United Kingdom.
Tel: 07941 321 772, 020 8
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